Classes

Latest Schedule

Dance of the Heart, Dance Meditation/Somatic Mindfulness Live streaming (raising funds for the NHS from £1 upwards per session

 

Like me, are you looking for home-based well-being that will energise you, uplift you, connect you with yourself and others, and support you to de-stress, and bring you peace and calm? If you are, I am currently offering the following  Live Streaming sessions ; Do try them.  They have had great reviews. All have the opportunity to be interactive; ie to share and meet others (If you wish).

Dance of the Heart Dance Meditation Saturday evenings at 6 pm (I hour) For everyone. Find out more here 

Family Dance of the Heart, Dance Meditation Sunday 10 am (I hour) Find out more here 

My Somatic Mindfulness Practices 10 am on Monday (I hour); Find out more here 

My Somatic Mindfulness Practices (Relax and Sleep) 9.30 pm on Friday  (1 hour); Find out more here

Dance of the Heart Dance Meditation Saturday evening at 6 pm https://www.eventbrite.co.uk/e/101987110192  

Family Dance of the Heart, Dance Meditation Sunday 10 am https://www.eventbrite.co.uk/e/101970771322

My Somatic Mindfulness Practices 10 am on Monday https://www.eventbrite.co.uk/e/101938581040

My Somatic Mindfulness Practices (Relax and Sleep) 9.30 pm on Friday https://www.eventbrite.co.uk/e/101910555214

P.S. All my sessions are interactive. Try them out

Looking forward to seeing you online,

 

 

 

LIVE STREAM TIMETABLE
See Classes for the schedule
Register for your Class Link

Register on the pink strip at the top of the page for your class link

LIVE STREAM TIMETABLE
See Classes for the schedule
Register for your Class Link

Register on the pink strip at the top of the page for your class link